by Premiere Spine and Sport | Dec 4, 2020 | News
In a previous article, we talked about opioid use for pain relief and the risks opioids present. In this and future articles, we’ll discuss some alternative options. Because let’s face it, if you still have pain, you just want it gone. Pain is exhausting,... 
by Premiere Spine and Sport | Nov 17, 2020 | News
Ski season is coming! Some resorts have already opened (Mammoth Mountain on Nov. 13th). It’s pretty exciting to think about hitting the slopes and enjoying the winter season. And while there will definitely be restrictions and procedures in... 
by Premiere Spine and Sport | Nov 11, 2020 | News
Repost and update from April 17, 2019: 4 Surprising Ways Posture Affects Health Are you feeling injured or know of someone who is? As you all know these past months have been nothing but fun times for most, obviously kidding…. The one thing we have seen... 
by Premiere Spine and Sport | Oct 15, 2020 | News
If you’re not satisfied with where you’re currently at, whether it’s your… health weight finances relationships …you need to take an honest look at what you’re doing and how it’s working for you. NO judgement. NO blaming.... 
by Premiere Spine and Sport | Oct 6, 2020 | News
Because life has still not quite gotten back to normal, with many of us still working from home, I wanted to update this guide to helping mobilize and open up your upper back. I don’t know about you, but working from home has got me sitting and working in... 
by Premiere Spine and Sport | Sep 30, 2020 | News
The amazing, and sometimes elusive, perfect night’s sleep. When you get it, the world is a friendlier place and you are in for an awesome day. But when you don’t get it, you wonder how you’re going to make it. No matter what kind of sleep you got last night, great or...
