by Premiere Spine and Sport | Jul 14, 2020 | Pain & Injury
If you tune into current events, at least prior to this pandemic, you’ve probably heard that there is an opioid epidemic in America. But if you haven’t been personally affected by this, you may not know much about it. In this article, we’ll go over some of the... 
by Premiere Spine and Sport | Jul 9, 2020 | Pain & Injury
Let’s face it. When you have low back pain, you probably just ignore it for a little while, hoping it will go away. You take it easy, reducing or temporarily halting your workouts, and you avoid lifting heavy items or bending over. In other... 
by Premiere Spine and Sport | May 22, 2020 | Pain & Injury
One of the most overlooked body parts that can become very tight and stiff are the wrists. The reason that the wrists can get so stiff is that there are approximately 17 muscles that attach on or pass through the wrist from the forearm. When we keep... 
by Premiere Spine and Sport | Apr 24, 2020 | Pain & Injury, Performance
You need your hips and your hips need you. If your body was a company, then your hips would be the CMO (Chief Movement Officer). If they are not healthy enough to carry the load, other parts of your body have to pick up the slack. Problem is, none of them... 
by Premiere Spine and Sport | Feb 12, 2020 | Pain & Injury
Do you ever experience pain, tightness, or clicking in your jaw? Did you know that chiropractors can help to alleviate some of these symptoms? Our temporomandibular joints (TMJ) are located just in front of our ears and are surrounded by cranial muscles and muscles... 
by Premiere Spine and Sport | Jun 23, 2015 | Pain & Injury
On any given day we see multiple degrees of life/sports related injuries. These injuries range from low back pain to sprained ankles to tennis elbow to headaches. All of these types of injuries can come at any given time without any notice at all. It does not matter...
